Many people feel a bit nervous before entering the Records. Not because they think something “bad” will happen — but because they fear being exposed. They fear: being seen too clearly having painful truths revealed confronting parts of themselves they’ve avoided discovering something shameful or wrong within them But this is one of the greatest misunderstandings about the Records. Everything makes sense there. Your life, your reactions, your fears, your wounds, your patterns

You will never be forced to explore anything that you are not ready for. Sessions unfold naturally and respectfully, and you remain fully present and empowered throughout the entire process. Sessions go at a pace that feels safe and appropriate for you. There is no force in the Records of any kind. You will be held safely in the Records. The Records meet you where you are. Many people come to sessions feeling nervous, uncertain or emotionally vulnerable. That’s completely oka

Living contracts actively affect one or more person, usually causing generational impact or societal grouping impact. (An example of societal grouping impact: For example, there are specific cities that have living contracts that include and incorporate all the residents of said area. This is an in-depth discussion for another time, and more than cities can be affected.) Oftentimes, a living generational contract will affect the entire lineage, but we are given the opportunit

Just because something feels good doesn't mean it should be invited in. Throughout the entire spiritual community, people feel connected to animal spirits. “Owl is my spirit animal,” or “Buffalo is my protective spirit animal.” In some cultures, such as the Bwiti tribe in Gabon, Africa, cat spirits are used to rescue souls that need retrieval because they’re known as the fastest spirit animal. There is a place for the spirits of animals to help us. But. The dark side also kno

We’ve been through many lifetimes. Sometimes millions. Sometimes more. With an eternal life, there’s no limit to how many incarnations, spanned across universes, worlds and densities, we may encounter. So how do we recognize someone lifetime to lifetime? Our soul was made with something called essence. Our essence is like our fingerprint. It’s unique to us as individuals. This is how we recognize someone across the millions of different appearances we may take. They’ll feel f

The heart chakra across the chest is the first heart chakra, then we have a second one higher up to the collar bone. The higher heart is the second heart chakra and deals a lot with the higher desires of the soul, its goals and wants. Is it any surprise that we have two heart chakras? Two back bones, two sides of the body, two of each chakra (front and back of the body, or left and right of the body), etc.

The universe is filled with good beings. Good people, good beings. Like most places, there are some who are unkind, evil, etc. But this is not the majority. It’s the minority. I’ve interacted with beings for many years, and discernment is key to building safe relationships with other beings (all beings, really!). There are some negative beings who pretend to be positive. But generally speaking, the universe is filled with good beings. Please do not give much weight to what th

A lot of people confuse a healing journey with the natural process of spiritual and emotional growth. The spiritual community is full of “10 ways to fix this,” “how to heal that,” “why you’re blocked,” “what wound is showing up,” and on and on. And yes — healing matters. Humanity has come out of a long, dark reality where victim-mentality, disconnection, and inherited patterns were often all we knew. Looking honestly at ourselves, our lineages, our patterns, and our pain was

My client had visited a sacred site when he was younger under the guise that the property was haunted since its use by the Navajo tribe. In session, a rather large chief in full headdress came into the space. He carried himself with great respect and respect for others. Though he was serious, he was fair and wise. You could just feel it. He clarified that his people were Cherokee, not Navajo. “We shared the land,” he explained, which my client soon confirmed after. He explain

As with all things, you know yourself best. Please consult a doctor if you are under medical care. Start slowly with this recipe, such as drinking it once a week to start. This is only a recommendation. You know yourself best. Ingredients 1 banana 1 c wild blueberries 1/2 c cilantro 1 tsp. barley grass juice powder 1 tsp. Hawaiian spirulina 1/2 tbsp. Atlantic dulse 1/2 orange 1/2 c water Use a blender to blend until smooth. Drink promptly as the Atlantic dulse thickens it qui

Many humans rely on hope throughout their lives — a driving force that somehow life circumstances could change, shift, or become different. But what sparks hope? What gives rise to it? The Records have shared that what precedes hope is beauty. Not beauty in the superficial or purely physical sense, but something far deeper. It is the awe of creation itself. The spark of existence. The miracle of emergence. The quiet intelligence woven into life. Imagine witnessing the very in

In readings, specifically when looking at other lifetimes, sometimes part of our soul is still upset about how a lifetime ended or how it went. I call this a soul-bit because part of our soul is focused somewhere else. These soul-bits can be stuck, fixated on a scenario, and it needs help by 1) getting its attention off the scenario, 2) helping it process what occurred, 3) showing it how life has still gone on and you’re okay, and 4) allowing it to reintegrate at its own pace

It may sound silly. But we have two backbones. The first is our spine and it protects the body. The second is our sternum and it protects the heart. Those within the Records see things differently than we do. Our sternum is directly related to the heart and it deserves the same respect as our spine. The sternum has fibrous materials on the inside that talk to the heart in ways that we don’t quite understand. Think of the sternum as a shield and your heart as the sword (not fo

Discernment has always been one of humanity’s most important abilities. We use it constantly — to interpret situations, assess people, navigate relationships, and determine what feels true or false. But discernment is only as clear as the lens through which we perceive. Our fears, wounds, conditioning, beliefs, hopes, and past experiences all shape how we interpret reality. Over time, humanity’s ability to discern clearly has become deeply distorted. We lost connection to our

We're human. And in being human, we have an ego and a soul both trying to help us. (See Soul vs Ego for more details!) One of our human experiences includes attachment. Attachment can occur with anything. It can be a person, place, thing, outcome, process, trajectory, path, idea, belief, etc. The ego is a big influence for attachment. (The ego is not bad, that's not what I'm meaning here.) Ego utilizes attachment like an anchor for safety. The Soul utilizes ever-flowing wisdo

What is the Golden Age? You may have heard this term circulating around the internet. But what the Records have taught is that it is different from these other definitions. The Golden Age is not a Light or a Dark age. We've been in a cycle of Light and Dark ages for millions of years. Source has decided to take a different path, called the Golden Age, and it is unique. We are returning to what existence was like before time was created. Before duality. We don't need duality a

Tool # 1 The way I learned to hear my soul was to ignore it. Yeah, sounds completely counterintuitive. But that’s what I did. I think we all do that here and there, or always, depending on where we are on the path. And guess what? That’s okay. We’re ready when we’re ready and not a minute sooner. Specifically speaking, how did I hear my soul if I ignored it? When coming to a small decision, I’d think about my choices and there were usually a couple options. I’d hear these mor

The Soul Knows. The Ego Remembers. Contrary to popular thought, the ego isn’t in and of itself bad. What isn’t helpful is when it’s out of balance and in the driver’s seat of your life. The ego is a tool for experiencing this world and taking in perceptions as information regarding this life experience. The ego is willing to help you, but it only has access to knowledge, which is all past-based only. Meaning, you learned it in your past from someone else or an experience you

These are not the same thing. As I have been shown, knowledge and wisdom are the two angels on your shoulders. Knowledge can only be given from what currently exists and comes from others. Books, podcasts, teachers, etc. Wisdom comes only from Source. It is real-time answers to life’s problems, how-to steps for your life, and more. Knowledge is limited; wisdom is infinite. Knowledge can be attained by listening to others or our ego, since the ego can only help us using past e

Perception is critical when it comes to manifesting. How we perceive something (good, bad, neutral, possible, not possible, etc.) is the precursor to intention. We must first set our perception before we set our intention. If your perception is “this won’t work”, and your intention is “I want my business sales to increase by 30% this month,” then it won’t work. Not all parts of you are in agreement that this is the right step. A perception is an opinion that can be changed wi