How to Build a Relationship with Your Soul

As souls, we've been through a lot these last several million years. We haven't had the reprieve we may have thought we've had. Our souls do get upset and irritated, but also happy and peaceful. Emotions is not an ego-only experience.

Somewhere along the line, we forgot that when we are incarnate, we need to prioritize and focus on our relationship with our soul.

Aside from Source, our most relationship is with our own soul. And many of us have pushed our souls aside.

So how do we learn to trust our soul and our soul to trust us? (Yes, it goes both ways.)

First, we have to willingly and with true, genuine care, WANT to get to know and take care of our soul.

(If you're in burnout mode, it may not be the time to start this endeavor. I know I tried once and simply felt like I was being tasked with taking care of yet another person on top of what I was already responsible for. Be aware of how you truly feel. Self-awareness is wise.)

There are many meditations that help reintroduce you to your soul, and plant medicines that also ensure your soul gets back into your body (if it's out).

You need to see, without imposing your thoughts of what it should act like, how your soul feels toward you. Angry? Upset?

Is your soul willing to talk to you? No? Yes? If so, allow the soul to do the talking. If not, sit patiently. Sometimes, we just need to give our own soul grace to be upset until it's ready to talk or connect. Just sit with it, and if after a while, your soul still doesn't want to connect. Tell your soul that it's okay to take some time and you'll connect again soon.

Be sure to come back and connect again like you said you would. Just like any relationship, your words and actions need to match to build trust.

How old is your soul? A child? Your current age?

The age of your soul tells you where you may be emotionally stuck. Your soul, as you do inner work, will catch up and appear as your current age when you get more released.

The soul appearing young and your inner-child are not the same. Similar, but not the same.

Do NOT make promises to your soul that you do not intend to keep. Do NOT lie to your soul, even if you lie to other people. (Not encouraging lying, just saying.)

Just like any relationship in existence, even with plants, there is a required amount of effort when you're building and maintaining a relationship with your soul.

Listen to your soul. It's key in supporting your manifestations. It's only trying to help and guide you where you need to go. The soul will not only guide you toward happiness, but it will guide you to experiences that you need to learn from and let go for greater happiness.

If you'd like to explore what your soul has to say or you need help connecting to your own soul, consider booking a session here.